2 Weeks Unlimited Yoga + Wellness Consultation For $30
Try us out! If you’re thinking about becoming a part of the Yoga Shine family, $30 will let you sample all we have to offer for two weeks plus a Wellness Consultation.
One Hour Private Yoga Session + 2 Weeks Unlimited Yoga + Wellness Consultation for $55
If you are new to yoga, or you have special circumstances and you want your first day on your new journey to be private or semi private with a professional than this is the package for you at a $40 savings! Once you have completed your private yoga session then you have two weeks to try out our studio and all that we have to offer you then we will meet for your wellness consultation to set goals and see how best to achieve them with us.
Sign up for this by Calling 808-352-4975 or emailing Jessellepena@gmail.com
We have multiple memberships ranging from $45 a month to $105, we will find the one that fits your lifestyle and goals best!
Yoga Shine Memberships provide you with the most affordable way to practice along with many benefits.
Benefits of membership includes:
Worry free monthly auto pay
10% of all boutique purchases
10% off all workshops
Speciality pricing for events
50% off Infused Yoga
15% off memberships as Snap Fitness
1 free guest pass per month
Call 808-352-4975 or Email Jessellepena@gmail.com to discuss your options and find the best membership for you
Buy your loved ones the gift of yoga for the holidays, birthdays or anniversaries. Click below to make your shopping stress free today!
SINGLE CLASS DROP-IN
The simplest way to give Yoga Shine a try.
10 CLASS PASS
Purchasing 10 classes as a bundle saves you $5 per class- that is a $50 savings!
No expiration date
5 Class Pass
Not sure you want to commit to 10 classes, you can still save some money with our 5 class bundle.
Prevent Cancer Fundraiser
Saturday September 28th
8:00 am Pranayama and Mandal Mediation w/ Luana Knowlton
9:15 am Intro to Yoga with Stacie Reeve
10: 45 am Family yoga and meditation with Jesselle Pena
12:00 pm Live Musica and Shakti Flow with Jesselle Pena and Kelsey Smith
Silent Auction will include:
Shine Membership, Private yoga session, Salt water soak from Central Coast Floats, Massage with Shannon Fitzgerald, GIft bag of skin care products from All good as well as other great items! 100% of the money earned here will go to the fundraiser
Whalebird has donated their kombucha to our cause come get it strait up or “mimosa” style for $5 with 100% of proceeds going to the fundraiser
The honey has been harvest and donated by Heather Weare and it will be going at a sweet price of $5 with 100% of proceeds going to the fundraiser.
Delicious vegan meals by Sexy Eats will be there for purchase, and you really don’t want to miss out on this.
Bhakti Flow and Kirtan
With Jesselle Pena and Annapurna Devi
October 23rd 6:00 pm
Join us for a special Bhakti flow lead by Jesselle Pena and Kirtan lead by Annapurna Devi on October 23rd 6pm. This class is donation based and welcome to all people.
What is Bhakti Flow?
Emotional and energetic blocks can inhibit a person's ability to engage with their true self. It is like walking around with your eyes half closed, but still expecting to see clearly. In this class you will remove those obstacles by engaging that energy and allowing it to flow through the body using asanas and breath work. This will be a total mind, body and spirit connect. Bhakti translates to devotion, so let this be a practice where you devote yourself to your highest being of understanding. This will be an all level flow.
What is Kirtan?
Kirtan translates to narrating, reciting and singing. Annapurna will play the harmonium while singing beautiful ancient chants and songs. Later there will be a portion of call and response giving you an opportunity to explore your own voice and vibrations in this healing practice.
Who is Jesselle Pena?
Jesselle learned her first asanas from her mother—a bona fide Humboldt County hippie—and began to delve into her own practice when diagnosed with scoliosis as a teenager. Drawn to health and healing from an early age, she studied nursing before completing a 200 hour certification program at The Yoga Shack with Tommy and Lori Anderson. Her training gave her a firm grounding in the science of yoga while still embracing the softer spiritual side. She now strives to give this balance to others and help them along their own path of health and wellness. She opened up Yoga Shine in 2015 and has enjoyed being a part of the community of amazing yogis. Her teaching style is colored by her playful energy and her belief that yoga is for everyone.
Who is Annapurna Devi?
Annapurna Devi received her spiritual name from her TM meditation
teacher Sri John Karuna in 1992. At this same time she was immersing herself in the study of massage/body work at the Body Therapy Institute in Santa Barbara. She has been exploring all types of meditation and healing for the body, mind and spirit ever since. She is now a World Chant Kirtan leader and finds that harmony through Mantra sound is transformative for all aspects of healing the heart, the spirit, the body and the mind. She created her healing business called Awakening to Harmony as a vehicle to help people transition into their best and most joyful selves sharing their gifts with the world. She uses a mentoring platform she created called Awakening to Truth and also guides people with her Personal Intuitive sessions. She is also passionate about hands on energetic healing and created her Crystal & Energy Healing sessions using
a form of energy work called the Polarity Process; a body of work by Franklyn Sills that she was introduced to at The Body Therapy Institute in the early ’90’s. To connect with Annapurna Devi and learn more about her offerings you can find her at awakeningtoharmony.weebly.com and on FB at Divine Inspiration with Heart and World Chant with Annapurna Devi. Om Shanti, Om Shanti, Om Shanti!!
Next Prenatal workshop date TBA
If you are currently pregnant and seeking yoga, please call 808-352-4975 I am happy to pick a date that suits you and your needs!!
Connect with your body and baby
Join us in community, support and celebration of motherhood! In this two and half hour workshop I will guide you through the knowledge that you need to care for your pregnant body and how to modify for your specific needs in your yoga practice. This will give you the ability to continue to practice yoga in pregnancy and postpartum, to empower you to really care for your body. You will have time to share your journey with us, so that we can support you and guide you through this wonderful time! The last 75 minutes o the workshop will be a prenatal yoga class that will leave you relaxed.
This workshop price it includes 8 additional yoga classes that you can use at any time during your pregnancy. You will receive a detailed schedule for recommended classes best for pregnancy and postpartum and why.
If you are a member you can purchase the workshop "a la cart" for $40
Call 808-352-4975 if you are interested in finding out when the next workshop will happen!
Free Community Flow
Sun 10:15 aM
Those who yoga together stay together. Join us for our Community Flow which is a beginner's level vinyasa.
This class is free for all! Bring your spouse, neighbor, friend, even your kids (8 and up)!
Mon, Wed, Fri 6:30 AM
Saturday 9:30 AM
Rise and shine in this empowering vinyasa class. This class will be a strong flow that will focus the mind and body through postures and movements in a warm room. A short meditation to conclude the practice will leave you ready for the day.
We welcome all levels in this class that is geared toward building strength and sweating. You will have the option to adjust and modify the practice to fit your individual needs.
Tues/Thurs 6:15 AM
Ashtanga yoga is a sequence recorded by the old sage Vamana Rishi. In this class you will learn the Primary Series of Ashtanga with Niccola. This is a set sequence of poses that you will repeat each time you come. This is only an hour long class so the end will alternate each day. This is good for all levels, however be prepared for a challenge mentally and physically.
Mon 9:15 AM
Begin to unlock the power that lies within you. The chakras or "subtle energies of light" are subtle energy bodies that lie along the spine, affecting the physical, emotional and spiritual well being. Through asana, breath work and meditation you will connect with these energy wheels, heightening awareness and improve health. All levels welcome.
Wed/Fri 9:15 AM
A Hatha class brings asana (postures), kriyas (purification or cleansing techniques), pranayama (breathing techniques) and meditation (concentration) together. The intention of this class is to gently stimulate, relax and rejuvenate the body, calm the mind and connect to what matters most in life. Poses will be held for longer times giving you space to cultivate a deeper sense of being.
Mon/wed/Fri 10:45 AM
Enjoy the fluidity of movement as you lengthen and strengthen the muscles. We will focus on stretching, lubricating the joints and linking movement to breath. New to yoga? Recovering from an injury? Balancing a vigorous practice with one that is a little more chill? All are welcome here!
Tues/Thurs 10:45 AM
Ahimsa means compassion and non-violence for all living things.
Ahimsa Yoga is a gentle yoga class that focuses on healing and stress reduction. Whether you are recovering from an injury, a senior, living with a chronic illness or disability, or just seeking a deeper experience, this class will create a healing space through gentle movement, breathing practices, meditation, and discussion of yoga philosophy. This class will use props such as chairs, blankets, bolsters and straps to make it accessible for all bodies.
Luana has completed her training in Yoga for Accessibility at Santa Barbara Yoga Center.
Sat 8am, Tues/thurs 5pm
Enjoy getting to know your body and practice more by methodically flowing into poses slowly and securely. We will guide you through the basic Sun Salutations while gently flowing you from one pose to the next, moving with your breath. This class is wonderful for all levels. It is one notch up from a Gentle flow and one notch down from a classic Vinaysa
Tues, Thurs 9:15AM
Here we will dive into a moderate vinyasa flow, we will incorporate all levels. Breath and movement come together in this class to create strength and flexibility in the body and mind.
Emotional and energetic blocks can inhibit a person's ability to engage with their true self. It is like walking around with your eyes half closed, but still expecting to see clearly. In this class you will remove those obstacles by engaging that energy and allowing it to flow through the body using asanas and breath work. This will be a total mind, body and spirit connect.
This class is for every body, but especially the weary and stressed. Come and stretch, rest, relax, rejuvenate and completely restore your mind, body and soul. This is the perfect class to balance out your yoga week. Allow your body to heal here.
This is the perfect class to wind down from your day. A practice that seamlessly a combines movements and postures to increase flexibility and range of motion. This Yang to Yin style will help your feel easy in your body and breath as you let go and surrender to relaxation.
There will be about 20 minutes of flowing through moon salutations followed by dynamic stretching and eventually yin, static stretching.
We will flow by twinkle lights, so the space will be relaxing and dark for you to explore your own practice on the mat.
We welcome all levels. This is a great class for beginners to attend.
5 years an up
Kids love and need yoga just like you do! This is a one hour class full of fun themes, yoga poses, meditations, stories and games! Children benefit from yoga emotionally, physically and mentally just as we do. Teaching our children how to listen to their hearts desires, tune into their inner voice and become aware of their innate wisdom will make this next generation empowered.
$10 Drop in | 5 classes for $40
Sun 9:00 AM
For proper alignment in poses learning how to engage your core is vital. You will learn ways to engage that core in this class and apply it to all of your poses while also strengthening those muscles. This class is about more than the vanity of the six pack abs or adding a pose into your repertoire. A strong core means a strong spine. Most back pain and posture problems are associated with a weak core. Look at this class as a way to target one area of the body to improve overall wellness. This class is highly encouraged for all.
Yoga for Beginners
This class will get you started on your yoga journey! The pace will be slow enough that you will be able to find alignment and breath. You will slowly learn foundational poses as well as begin to get more flexible. Let yourself learn slowly and methodically. Great for any age, level of yogi!
Last Wednesday of each month 7:30pm
Join us for a 90 minute restorative and yoga nidra class once a month! We will incorporate essential oils and massage you while you relax. Don't miss out and be sure to sign up!
$10 For Members and 30 day Trial Memberships
$20 for Non-Members
Embrace Your stillness: head-To-toe stretch
Jesselle learned her first asanas from her mother—a bona fide Humboldt County hippie—and began to delve into her own practice when diagnosed with scoliosis as a teenager. Drawn to health and healing from an early age, she studied nursing before completing a 200 hour certification program at The Yoga Shack with Tommy and Lori Anderson. Her training gave her a firm grounding in the science of yoga while still embracing the softer spiritual side. She now strives to give this balance to others and help them along their own path of health and wellness. Her teaching style is colored by her playful energy and her belief that yoga is for everyone.
Stacie tried yoga with the intention of improving her flexibility after years of swimming, biking and running. The more she practiced yoga asanas the more she found freedom in her hamstrings, hips, and shoulders — and most importantly, in her life. She embraced the opportunity to live with the flow of ever-changing currents, to pause and breathe, and to see with the vision of friendliness. Stacie received her 500 hour teacher training from YogaWorks in Santa Monica in 2008 and continues to build her practice on that foundation. Every day she learns from her teachers, students, family and friends and, at the same time, has lots of fun, too.
Niccola is a student and teacher of the Ashtanga Yoga method as taught to her by the late Sri K. Pattabhi Jois in Mysore, India. She has been studying and practicing in this tradition since 2004 and is excited to bring her love of Ashtanga to the California Central Coast. Niccola is a passionate teacher who approaches yoga in a fun, unique and non-competitive way. She firmly believes in the benefits of a committed, daily yoga practice and hopes to inspire you to find your own path.
Hey yogis! My name is Kelsey and I have been practicing yoga for 8 years. I love the energetic grounding, physicality, and personal growth that the practice brings me and I get excited to share that with students. My guiding principles are simple: be safe, grow, and have fun! Teaching is a great joy for me and I hope to have a genuine connection with everyone who comes to my classes; so stay after and let's chat! Come practice with me as we tune in, stretch out, light up, and boogie down!
Luana literally fell into yoga when she injuring her knee and shoulder – and her pride. As she struggled to come to terms with her body, an inner voice whispered “YOGA”. Within six months, she lost weight, gained muscle and found flexibility and balance. Luana’s upbeat personality, calming presence, and kindness will encourage you to listen to the subtle messages of your body to safely work the edges of your strength, flexibility, and energy while deepening your sense of peace and balance. Her classes are suitable for practitioners of all levels, providing detailed instruction and modifications where needed.
Nicole was fortunate to have been introduced to yoga early in life. Her personal practice began when she was a teenager and eventually led her to pursue becoming a yoga teacher. In 2014 Nicole did her 200-hour Yoga Teacher Training with Ganga White and Tracey Rich at the White Lotus Foundation in Santa Barbara.Yoga began as an activity and form of exercise for Nicole, but transpired into a way of living life. Nicole truly believes yoga has something to offer everyone and is excited to share her love of the practice!
Meet Our Subs…..
Vanessa began practicing yoga at the age of 18. Despite being intimidated to step into a studio, she joined Harmony House in Pismo Beach, falling in love with the feeling of warmth and acceptance in the yoga community. After three years of practicing, she earned 200-hour certification from Kelly Metcalf. Her practice has sparked her interest in health and the body-mind connection. Her personal mantra reminds her and her students that "yoga is both on and off the mat."
Jessica initially began a serious yoga practice while trying to heal from an injury. During the process she noticed vast differences in her mental well being. A trauma survivor, Jess found relief and energetic release from once debilitating panic attacks and migraines which to her, is the most remarkable experience yet. She began with Bikrim yoga which she practiced for a total of four years before Taking Meg Whitney’s 200 hour yoga teacher training, and is currently working towards a five hundred hour certification with LEVITyoga's Peter Stereos. Jess teaches restorative, gentle, and mixed level yoga. No matter what yoga she teaches Jess encourages that a connection with self is essential to healing. Jess believes that when individuals work on the self, this world becomes a better place.
About Yoga Shine
Yoga Shine is a warm, welcoming, inviting yoga home for the Nipomo, Santa Maria and Five Cities communities. We offer a wide range of yoga classes, with instructors trained in many different yoga styles. We’re also home to Nipomo’s only yoga boutique, with a variety of essential yoga supplies and apparel.