At Yoga Shine, we recognize the unique light in each other. When we bring those lights together in physical and spiritual harmony, the energy we radiate can transform ourselves, our families and our community.

 

FEATURED MEMBERSHIPS:

Welcome Membership

$30/month
One month unlimited for new members 

Try us out! If you’re thinking about becoming a part of the Yoga Shine family, $30 will let you sample all we have to offer for one month.

 

Family Membership

$185/ Month

3- month commitment

Now the whole family can enjoy unlimited yoga at a discounted rate! Up to four people in the same household can receive the same privileges as our Guru Members. Your kids will be able to practice in our weekly kids yoga, or attend classes with you. Teens are welcome to come unattended to whatever classes they love. 

Shine Membership

$85/month
3-month commitment

The Shine Membership is our best value - for $85 per month and a three-month commitment, you get unlimited yoga; 10 percent off workshops and special events; and 10 percent off all purchases from the boutique. Enjoy a free hour of private, personalized yoga instruction when you sign up. Ask about additional discounts for seniors and students.

Couple's Membership

$135/Month

3-month commitment

This is our Guru Membership (our best value) for up to two adults in the same household. Jesselle (owner of Shine) and her husband love practicing together and find that yoga gives them anther way to connect. So get your partner on the mat and save!

 

Gift Cards 

Buy your loved ones the gift of yoga for the holidays, birthdays or anniversaries. Click below to make your shopping stress free today!

Use PROMOCODE: Shineon2019 to get 20% off your gift cards!


 

Other Options:

SINGLE CLASS DROP-IN

$14

The simplest way to give Yoga Shine a try.

10 CLASS PASS

$110

Save $20 when you sign up for a block of classes in advance.

Five class passes are also available.

1 MONTH UNLIMITED

$95

No commitment

Enjoy all Yoga Shine has to offer for one month! No commitment necessary, no wallet required - simply check in and enjoy all the yoga you can handle.

 

 
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Special Holiday Classes for You to Enjoy!

Christmas Eve 9:15 am

Twinkle and Shine Flow

with Stacie Reeve

New Years Eve 9:15 am

Good bye 2018 Flow

with Vanessa Vegas

New Years Day 9:15 am

Hello 2019 Flow

with Juliet Dahlberg

These three classes are free for the entire community to take!


Infused Holiday Yoga

December 27th 6:30pm

If you are over done, spent and tired then this class will welcome you to take the night off to refill that empty cup. Do not step into 2019 still beaten down from this past year. We will begin with restorative yoga poses to ease the body aches and stiffness. Restorative yoga induces the state of relaxation enabling the body to move toward a greater balance. Then we will use breath work to clear the mind of the chaos that often is there around this time of year, from all the overstimulation and over doing it. We will be using essential oils to guide us into this state of unwound bliss. 

Essential oils: Peppermint, Rosemary, Myrrh, Frankincense, Douglas Fir and Deep BLue Rub


Members $10 | Non-Members $2010% off all essential oil purchases! 


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Yin Yoga and Sonic Immersion

January 5th 5:00pm

With Jamie and Juliet

Join Juliet and Jamie fora blissful and transformative evening of Yin yoga, breath work, hands-on Reiki, and sound healing with Crystal bowls and an array of ancient healing instruments 

$30

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Yoga Shine Turns Four!

Lets Celebrate with an Open House!

A Shiny One Day Yoga Festival for Nipomo

Many Classes to attend all day. Come to all or make it to one, invite friends or come alone this is our day to celebrate you! 

Reggae Soul FLow to Yin + Party

$10 for members | $20 for non-members 

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Author of

Buddhist Boot Camp

and

Faithfully Religionless

January 26th at 5 pm

This event is Free

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2019 Yoga Shine Teacher Training

January 18th 2019

Our yoga teacher training is an experience that will forge your voice and knowledge so you can stand confidently and lead. We will be meeting one weekend every month to gather together to learn, teach and share with one another.

Jesselle Pena, with 21 years experience practicing yoga over 7,000 hours of teaching classes and workshops on the Central Coast, has written a complete Guide to Teaching Yoga and is excited to lead you through it.

Unlike many Yoga Teacher Trainings, this one is designed to teach you to teach. For each hour you learn, you will have an hour to teach.

This program gives equal love to:

  • History and Philosophy (the good, the bad and the ugly)

  • Anatomy of the subtle body (opening up to the idea that you are more than flesh and bones)

  • Anatomy and Physiology (with the message that we are not all created the same and our bodies are not as fragile as we like to think)

  • The eight limbs of yoga, (all of them, not just asanas)

  • The art of sequencing (all types of yoga, we are not all meant to teach vinyasa)

  • Studying the many different types of yoga and how to be the most effective teacher for each student

  • Nutrition (yoga teaches you to listen to the body, this includes the gut)

  • Yoga Ethics and Business (Business is not a dirty word, you need to know how this business works)

  • First Aid and CPR certification (Because Yoga Alliance Certification doesn’t actually teach you anything, prepare you in anyway or make you a safer instructor. This will give you more job opportunities as well as more information on how to maintain a safe environment around you

  • 4 day long stay in the mountains, celebrating your journey as well as honing your skills

Schedule and Dates:

January 18th-October 25th

We will meet one weekend each month

Friday night 6pm-9pm

Saturday 9:30 am-6:00 pm

Sunday 10 am-5:00 pm

Plus a Yoga Teacher Training Retreat in the Mountains:

October 21-21

Costs:

3,000 which will include The Guide to Teaching Yoga handbook, an extensive library of books to borrow, use of yoga studio space, Yoga Shine membership for the duration of the Teacher Training and retreat

We accept payment plans:

500 down and 250 a month auto payment

1000 down and 200 a month auto payment

*If money is an issue, please do not hesitate to call Jesselle and discuss options

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Next Prenatal workshop date TBA

Connect with your body and baby

Join us in community, support and celebration of motherhood! In this two and half hour workshop I will guide you through the knowledge that you need to care for your pregnant body and how to modify for your specific needs in your yoga practice. This will give you the ability to continue to practice yoga in pregnancy and postpartum, to empower you to really care for your body. You will have time to share your journey with us, so that we can support you and guide you through this wonderful time! The last 75 minutes o the workshop will be a prenatal yoga class that will leave you relaxed. 

 

This workshop price it includes 8 additional yoga classes that you can use at any time during your pregnancy. You will receive a detailed schedule for recommended classes best for pregnancy and postpartum and why. 

 

 $75

If you are a member you can purchase the workshop "a la cart" for $40

 


 

Class Descriptions

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Free Community Flow

Sun   10:15 aM

Those who yoga together stay together. Join us for our Community Flow which is a beginner's level vinyasa.

This class is free for all! Bring your spouse, neighbor, friend, even your kids (8 and up)! 

 

Solar Yoga

Mon, Wed, Fri    6:30 AM

Saturday 9:30 AM

Rise and shine in this empowering vinyasa class. This class will be a strong flow that will focus the mind and body through postures and movements in a warm room. A short meditation to conclude the practice will leave you ready for the day. 

We welcome all levels in this class that is geared toward building strength and sweating. You will have the option to adjust and modify the practice to fit your individual needs. 

 

Ashtanga

Tues/Thurs    6:15 AM

Ashtanga yoga is a sequence recorded by the old sage Vamana Rishi. In this class you will learn the Primary Series of Ashtanga with Niccola. This is a set sequence of poses that you will repeat each time you come. This is only an hour long class so the end will alternate each day. This is good for all levels, however be prepared for a challenge mentally and physically.

 

Chakra Yoga

Mon   9:15 AM

Begin to unlock the power that lies within you. The chakras or "subtle energies of light" are subtle energy bodies that lie along the spine, affecting the physical, emotional and spiritual well being. Through asana, breath work and meditation you will connect with these energy wheels, heightening awareness and improve health. All levels welcome. 

 

Hatha

Wed/Fri  9:15 AM

A Hatha class brings asana (postures), kriyas (purification or cleansing techniques), pranayama (breathing techniques) and meditation (concentration) together. The intention of this class is to gently stimulate, relax and rejuvenate the body, calm the mind and connect to what matters most in life. Poses will be held for longer times giving you space to cultivate a deeper sense of being. 

 

 

Gentle Flow

Mon/wed/Fri 10:45 AM

Enjoy the fluidity of movement as you lengthen and strengthen the muscles. We will focus on stretching, lubricating the joints and linking movement to breath. New to yoga? Recovering from an injury? Balancing a vigorous practice with one that is a little more chill? All are welcome here!

 

Ahimsa Yoga

Tues/Thurs 10:45 AM

Ahimsa means compassion and non-violence for all living things. 

 

Ahimsa Yoga is a gentle yoga class that focuses on healing and stress reduction. Whether you are recovering from an injury, a senior, living with a chronic illness or disability, or just seeking a deeper experience, this class will create a healing space through gentle movement, breathing practices, meditation, and discussion of yoga philosophy. This class will use props such as chairs, blankets, bolsters and straps to make it accessible for all bodies. 

 

Luana has completed her training in Yoga for Accessibility at Santa Barbara Yoga Center. 

 

Slow Flow

Sat 8am, Tues/thurs 5pm 

Enjoy getting to know your body and practice more by methodically flowing into poses slowly and securely. We will guide you through the basic Sun Salutations while gently flowing you from one pose to the next, moving with your breath. This class is wonderful for all levels. It is one notch up from a Gentle flow and one notch down from a classic Vinaysa

 

Vinyasa 

Tues, Thurs 9:15AM

mon,Fri 6pm

Here we will dive into a moderate vinyasa flow, we will incorporate all levels. Breath and movement come together in this class to create strength and flexibility in the body and mind.

 

bhakti Flow  

wed 6pm

Emotional and energetic blocks can inhibit a person's ability to engage with their true self. It is like walking around with your eyes half closed, but still expecting to see clearly. In this class you will remove those obstacles by engaging that energy and allowing it to flow through the body using asanas and breath work. This will be a total mind, body and spirit connect.

 

Restorative

Sun 5:15pm, Tues/Thurs 6:15pm

This class is for every body, but especially the weary and stressed. Come and stretch, rest, relax, rejuvenate and completely restore your mind, body and soul. This is the perfect class to balance out your yoga week. Allow your body to heal here.

 

Lunar Flow

mon/ Wed 8:00pm, Tues/Thurs 7:30pm

This is the perfect class to wind down from your day. A practice that seamlessly a combines movements and postures to increase flexibility and range of motion. This Yang to Yin style will help your feel easy in your body and breath as you let go and surrender to relaxation. 

There will be about 20 minutes of flowing through moon salutations followed by dynamic stretching and eventually yin, static stretching. 

We will flow by twinkle lights, so the space will be relaxing and dark for you to explore your own practice on the mat. 

We welcome all levels. This is a great class for beginners to attend. 

 

Kids Yoga

Temporary Hiatus, check back in after the holidays

5 years an up

Kids love and need yoga just like you do! This is a one hour class full of fun themes, yoga poses, meditations, stories and games! Children benefit from yoga emotionally, physically and mentally just as we do. Teaching our children how to listen to their hearts desires, tune into their inner voice and become aware of their innate wisdom will make this next generation empowered. 

$10 Drop in | 5 classes for $40

 

Core Yoga

Sun 9:00 AM 

 For proper alignment in poses learning how to engage your core is vital. You will learn ways to engage that core in this class and apply it to all of your poses while also strengthening those muscles. This class is about more than the vanity of the six pack abs or adding a pose into your repertoire. A strong core means a strong spine. Most back pain and posture problems are associated with a weak core. Look at this class as a way to target one area of the body to improve overall wellness. This class is highly encouraged for all.

 

Yoga for Beginners

Wednesday 4:30pm

This class will get you started on your yoga journey! The pace will be slow enough that you will be able to find alignment and breath. You will slowly learn foundational poses as well as begin to get more flexible. Let yourself learn slowly and methodically. Great for any age, level of yogi!  

Monthly Offering

Infused Yoga

Last Thursday of each month 6:30pm

Join us for a 90 minute yin and yoga nidra class once a month! We will incorporate essential oils and massage you while you relax. Don't miss out and be sure to sign up! 

$10 For Members and 30 day Trial Memberships

$20 for Non-Members 

Embrace Your stillness: head-To-toe stretch

First friday of each month at 7:15pm

In this 90 minute class you will lengthen the muscles by getting deep into the fascia as you hold your stretches for 3-7 minutes while being propped up with bolsters, blankets and the support of the breath. 

Let your body relax, embrace the stillness and nurture your muscles

$5 For Members and 30 Day Trial Memberships

$20 For Non-Members

 

Jesselle Peña
Owner

Jesselle learned her first asanas from her mother—a bona fide Humboldt County hippie—and began to delve into her own practice when diagnosed with scoliosis as a teenager. Drawn to health and healing from an early age, she studied nursing before completing a 200 hour certification program at The Yoga Shack with Tommy and Lori Anderson. Her training gave her a firm grounding in the science of yoga while still embracing the softer spiritual side. She now strives to give this balance to others and help them along their own path of health and wellness. Her teaching style is colored by her playful energy and her belief that yoga is for everyone.

Stacie Reeve
Instructor

Stacie tried yoga with the intention of improving her flexibility after years of swimming, biking and running. The more she practiced yoga asanas the more she found freedom in her hamstrings, hips, and shoulders — and most importantly, in her life. She embraced the opportunity to live with the flow of ever-changing currents, to pause and breathe, and to see with the vision of friendliness. Stacie received her 500 hour teacher training from YogaWorks in Santa Monica in 2008 and continues to build her practice on that foundation. Every day she learns from her teachers, students, family and friends and, at the same time, has lots of fun, too.

 

Niccola Nelson
Instructor

Niccola is a student and teacher of the Ashtanga Yoga method as taught to her by the late Sri K. Pattabhi Jois in Mysore, India. She has been studying and practicing in this tradition since 2004 and is excited to bring her love of Ashtanga to the California Central Coast. Niccola is a passionate teacher who approaches yoga in a fun, unique and non-competitive way. She firmly believes in the benefits of a committed, daily yoga practice and hopes to inspire you to find your own path.


Ryah Cooley
Instructor

Ryah first fell in love with yoga while taking Jeff Porter's invigorating vinyasa classes years ago in San Luis Obispo. As a writer and constant questioner, she welcomes the calm and quiet that yoga brings into her life and seeks to help her students turn off that nagging little voice inside their heads. Ryah has a movement background in gymnastics and aerial dance. She completed her yoga teacher training at Harmony House with Kelly Metcalf in 2015.

Luana Knowlton 
INSTRUCTOR

Luana literally fell into yoga when she injuring her knee and shoulder – and her pride. As she struggled to come to terms with her body, an inner voice whispered “YOGA”. Within six months, she lost weight, gained muscle and found flexibility and balance. Luana’s upbeat personality, calming presence, and kindness will encourage you to listen to the subtle messages of your body to safely work the edges of your strength, flexibility, and energy while deepening your sense of peace and balance. Her classes are suitable for practitioners of all levels, providing detailed instruction and modifications where needed. 


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Nicole Chanley
INSTRUCTOR

Nicole was fortunate to have been introduced to yoga early in life. Her personal practice began when she was a teenager and eventually led her to persue becoming a yoga teacher. In 2014 Nicole did her 200-hour Yoga Teacher Training with Ganga White and Tracey Rich at the White Lotus Foundation in Santa Barbara.Yoga began as an activity and form of exercise for Nicole, but transpired into a way ofliving life. Nicole truly believes yoga has something to offer everyone and is excited to share her love of the practice! 

VANESSA VENEGAS
INSTRUCTOR

Vanessa began practicing yoga at the age of 18. Despite being intimidated to step into a studio, she joined Harmony House in Pismo Beach, falling in love with the feeling of warmth and acceptance in the yoga community. After three years of practicing, she earned 200-hour certification from Kelly Metcalf. Her practice has sparked her interest in health and the body-mind connection. Her personal mantra reminds her and her students that "yoga is both on and off the mat."

 
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Jessica Daem
INSTRUCTOR

Jessica initially began a serious yoga practice while trying to heal from an injury. During the process she noticed vast differences in her mental well being. A trauma survivor, Jess found relief and energetic release from once debilitating panic attacks and migraines which to her, is the most remarkable experience yet. She began with Bikrim yoga which she practiced for a total of four years before Taking Meg Whitney’s 200 hour yoga teacher training, and is currently working towards a five hundred hour certification with LEVITyoga's Peter Stereos. Jess teaches restorative, gentle, and mixed level yoga. No matter what yoga she teaches Jess encourages that a connection with self is essential to healing. Jess believes that when individuals work on the self, this world becomes a better place.


About Yoga Shine

 

Yoga Shine is a warm, welcoming, inviting yoga home for the Nipomo, Santa Maria and Five Cities communities. We offer a wide range of yoga classes, with instructors trained in many different yoga styles. We’re also home to Nipomo’s only yoga boutique, with a variety of essential yoga supplies and apparel.