We hired some new instructors this month!
Nicole Chanley - Sunday 5:15 pm, Restorative Yoga
Nicole was fortunate to have been introduced to yoga early in life. Her personal practice began when she was a teenager and eventually led her to persue becoming a yogateacher. In 2014 Nicole did her 200-hour YogaTeacher Training with Ganga White and Tracey Rich at the White Lotus Foundation in Santa Barbara.
Yoga began as an activity and form of exercise for Nicole, but transpired into a way of living life. The physical aspects of yoga teach us so much about ourselves, both physically and mentally. Yoga shows us the importance of showing up, being present and taking care of ourselves. Nicole truly believes yoga has something to offer everyone and is excited to share her love of the practice!
Garnet Brittiny - Monday 8pm, Yang to Yin
I grew up here on the central coast my whole life. Alternative healing has always been a true passion for me. It only seemed to fit perfectly when I took my first yogaclass at the age of 15. For what started as a way to relax and calm anxiety, has turned into a lifelong journey of getting to know my true self. I began practicing yoga with my grandmother. She taught me that in this life we have to learn faith and divine knowledge to help guide us on the correct path. It wasn't until she introduced me to yoga that I truly understood this philosophy. Sometimes this journey will seem scary where there is the unknown. Yoga has taught me to embrace this unknown with a deep rooted sense of curiosity. Embracing the romance of the world around us is what I hope to teach you. In my classes you can expect to be nurtured and protected during this sacred practice.
Abby Bio - Thursday 6:30pm, Restorative; and 8 pm, Candle Flow
Abby was introduced to yoga when she was searching for alternative ways to ease stress and pain caused by Systemic Lupus Erythmatosus. She knew that she had found something incredible when she would end practice crying because she had released so many emotions.
It had always been a dream of her to do a yoga teacher training and spread the immeasurable benefits that yoga provides. In 2016 Abby completed her 200 hour teacher training at Harmony House. Yoga has taught her to honor her path, body and mind. Yoga is a life changing practice that she loves to share with her students.